Stressful day for the team? Downloaded Headspace and Clear but have never used them? Start a meditation practice with your colleagues that will endure.
🧘 Chill Chicago
📍 River North
⚡Chill Co is Chicago's go-to for employee mindfulness, emotional intelligence and wellness programs. Their team works with you to customize classes specific to your corporate culture and challenges. Chill Co designs corporate mindfulness programs specific to your company’s needs and challenges. In addition to your specific goals, you can count on improved employee productivity, collaboration, creativity, emotional intelligence, and less stress.
🎟️Sign up for a class👉 here.
🎟️Plan a private team session or series👉 here.
🧘Zen Life & Meditation Center
⚡Through its vision, mission and values the Zen Life & Meditation Center seeks to cultivate a community of openness, generosity and wisdom. They offer a mindfulness and a zen life series. Check out their programs!
🎟️Check out their core classes👉 here.
📍 West Loop
⚡Shambhala offers public meditation classes, mindfulness training workshops, and a wide range of teachings from the Shambhala Buddhist tradition. They have weekly open house sessions that are free and open to the public. They are led by a certified meditation instructor, and offer sitting and walking meditation, a book reading or talk, and a group discussion. Unless specified, no prior experience or reservations are required. You do not need to bring anything with you.
🎟️Check out the introductory meditation classes👉 here.
🎟️Open house schedule👉 here.
✍️ Add a provider
⚡Don’t see what you’re looking for, or have something specific in mind? Get in touch with us and we’ll work with you to find something that fits your needs.
Get in touch 👉 here.
🤷 Don't want to plan?